New . Body Love Program
October 25 @ 10:00 am - 12:00 pm
An event every 2 weeks that begins at 10:00am on Thursday, repeating until December 6, 2018
The Body Love Program is being delivered at South Coastal as a 5 session program designed to help people improve their sense of self through working on their body image. Body Love will help participants improve their body image, self confidence and self acceptance. Using aspects of Gestalt therapy and yoga, participants will explore their own biases and expectations of body image and will learn how to challenge these in an empathic, safe environment.
Facilitator: Kathy Logie is a peer consultant who has worked in the mental health industry for the past 10 years, predominately with people affected by eating disorders. Trained as a Gestalt therapist, Kathy is able to provide consumers with a unique understanding of body image issues, having faced and recovered from her own challenges with mental ill health and eating disorders.
Dates: Fortnightly on Thursdays, commencing 11th October – for 5 sessions
Cost: $50.00 for all 5 sessions (or $10 fortnightly)
Onsite Crèche available for $5
To Register: Phone 9550 0900 as places are limited.